Body-Mind-Soul

This Programme offers a promising integrative regimen that balances body, mind, emotions and consciousness. The health improvements experienced by our clients often create a deep shift, which creates confidence and increases faith, which then further supports an even higher level of overall healing. Many of our clients have benefited from and positively affected their lives by integrating traditional health care and disease management with the ancient traditions and wisdom of our Ayurvedic and Holistic approach .

For Whom?

Re-charge and rejuvenate is a powerful thing to do for yourself and it gives you a unique opportunity to listen to your inner voice. When you can hear clearly your own inner wisdom, it can have a profound effect on your life. The body benefits too of course, such as weight loss, clearer skin, greater vitality, and for many people, they come with the intention to overcome a chronic condition, such as arthritis, diabetes type 2, fibromyalgia and IBS.

Programme Includes :

Consultation with Ojas Wellness Doctor – 1 session
Shirodhara- 1 session
Dosha Specific Poultice Hot Herb Massage- 1 session
Indian Head Massage- 1 session
Mindfulness Meditation-1 session
Deep Tissue Massage- 1 session
Personalized Sea front yoga – 2 sessions
Hand and Foot Reflexology- 1 session
Acupuncture- 1 session
Marma vital Energy Point Massage- 1 session
Nabhi Abhyangam Basti- 1 sesssion
Thai yoga Massage- 1 session
Jala Neti- 1 session
Invigroating salt Scrub – 1 session
Nutritional and lifestyle plan- 1 session
Take Home Personalized Yoga plan- 1 session
Follow up Consultation- 1 session